
All levels50 min
Reformer Pilates
Strength, control and mobility on our reformer beds. Small groups guided from set-up to cool-down.
Classes
Every class at The Studio Padstow is small, guided and shaped around who's in the room.

Strength, control and mobility on our reformer beds. Small groups guided from set-up to cool-down.

A slower, foundational reformer class — perfect for your first four weeks with us.

Classical mat work focused on breath, alignment and deep core control.

Fully personalised session for rehabilitation, pre and post-natal, or focused strength goals.